Fitness Center

Membership Fees, Classes, Programs and Hours

The Glacial Ridge Fitness Center is a complete workout facility offering a variety of cardio and weight training equipment as well as an array of group fitness classes designed for all ages and abilities. The facility has a sauna as well as full men’s and women’s locker rooms. Our friendly staff is always available to assist you and to answer any questions you may have.  

Hours (Extended Weekend Hours Effective Jan. 7, 2012)

Monday – Thursday: 6a-9p
Friday: 6a-7p
Saturday & Sunday: 6a-4:30p

Membership Fees

Students (Age 14-18; college students must show school ID)

We're proud to offer cardio, pilates/Yoga, strength toning, and classes specifically designed for seniors in addition to our other various amenities.

The fitness center features a sauna, classes, weights, weight machines, treadmills, stair masters, exercise bikes, elliptical machines, and more.

Alternative Membership Fees

Guest Passes:
One Day $5
One Week $10
Punch Cards:
10 visit card $25
20 visit card $50

Post Pregnancy (2 months)

$50.00

Post Rehab (right after graduation from Physical Therapy / Rehabilitation)

Two weeks free

Health Insurance Discounts

We work with a variety of insurance companies (including BCBS of MN and UCare) to offer discounts to our members. Visit with one of our friendly staff to see if you qualify!

Punch cards are good for 6 months from the date of purchase.
Children 13 years and under must be accompanied by a parent.
Fees are non-refundable and are non-transferable.

Senior Discounts

Seniors (60+) receive a 15% discount on monthly membership fees and punch cards. The applicable rates are in the table above.

SilverSneakers Discounts

SilverSneakers is the nation’s leading fitness program designed exclusively for older adults, and is currently sponsored by Medicare health plans throughout the United States. The Prime program is a program sponsored by health plans and employer groups for eligible members ages 18-64 and entails a basic fitness center membership. The Affinity discount program is an optional preferred rate opportunity to attract self-paying members.

Classes & Programs

Target Cardio – Our target cardio class is designed to get your heart going! It is a low impact aerobic class that incorporates some toning moves. Target cardio is for all ages and experience levels.

Strength & Toning – This strength & toning group fitness class uses one's own body weight and free weights to improve lean muscle mass and blast away fat. It is a low to no impact class and is designed for all ages and experience levels.

Pilates/Yoga – Our Pilates/Yoga class combines the body conditioning moves of Pilates with some Yoga poses.

Boot Camp – The class mixes strength and toning exercises with plenty of cardio to get your heart going. All experience levels are encouraged to participate in the Boot Camp class.

SilverSneakers Classes

SilverSneakers Musclar Strength & Range of Movements – SilverSneakers core class for total body conditioning. An instructor guides you through functional, daily exercise activities with resistance tools to be used at your own pace. It improves your overall strength, flexibility, posture and balance.

SilverSneakers YogaStretch - YogaStretch is for everyone and offers a variety of safely designed movements to increase flexibility and balance, with restorative breathing exercises to promote stress reduction and mental clarity. It increases joint range of movement, strength and balance, and helps with relaxation.

Cardio Circuit – Cardio Circuit offers heart-healthy, non-impact aerobic choreography alternated with upper-body strength work with hand-held weights, elastic tubing and the SilverSneakers ball. It improves cardiovascular health and muscular endurance. It is safe and effective for members with cardiac and respiratory ailments. A chair is available for seated and/or standing support, stretching and relaxation.

Please call for current class schedule.

Fitness Assessments

A complete fitness assessment includes:
• Body Composition Testing (using the skin fold method)
• Body Measurements
• Flexibility Testing
• Cardiovascular Testing
• Muscle Strength and Endurance Testing

Body Composition

Body composition includes:
• Weight
• Skin fold testing
• Measurements

Body composition will give you:
• Body weight
• Lean and fat body mass
• Suggested body fat % range for your age

Wellness Challenges

Appealing, engaging, and designed to help participants develop healthy habits for a lifetime, Glacial Ridge Fitness Center’s challenges are part of a supportive, positive climate of fun and camaraderie that helps people to adopt or maintain a healthy way of living!

Course includes:
• Exercise program
• Workshops
• Post Assessments
• Program evaluation
• Rewards & incentives
• Education
• Motivation


Visa, MasterCard, and Discover cards are accepted. Gift Certificates are available.